Meet Caroline

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40+ years of yoga practice

Over 10 years of yoga teaching experience

Qualified Senior Yoga teacher

Licensed Yoga Therapist with Yoga Australia

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The concept of learning to work with your own body and feeling happy with yourself has been a key to my own yoga journey.

Over 40 years of learning and practicing yoga with focus on breath, movement and relaxation has enabled me to teach a variety of yoga classes.

  • I teach early morning yoga classes, complemented by senior yoga classes to support more people to incorporate yoga into their daily routine.

  • My chair yoga classes support more people to improve their flexibility, balance and strength.

  • As a Yoga Therapist, I also work 1:1 with individuals on their personal practice of yoga.

Learn more about Caroline Yoga Classes

“The Caroline difference is she makes the classes about you. Only you know your body. The knowledgeable way Caroline modifies or extends the exercises to suit all abilities, all bodies, and all levels was perfect for me.”